This creator and general public speaker shares her strategies for conquering panic and shedding the labels that many others place on you.

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Writer and general public speaker Heather Monahan talks about how finding fired from her corporate task compelled her to focus on rebuilding her confidence and what techniques other people can acquire in get to create their self-assurance in by themselves.

Monahan and The Playbook host David Meltzer discuss a variety of subjects this kind of as dealing with the labels and limiting beliefs that other people impose on you, acquiring an accountability partner to assist your targets, and building boundaries. The pair also share their feelings on what it indicates to address your fears just like a eco-friendly light and not a pink gentle.

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